1. Click consultation at the bottom
2. Leave your contact details and let us know what you would like help with.
3. We contact you and have a 5-10 minute consultation call. We give you some information on how we will help you including which NLP techniques will help change your life.
4. We arrange the date for a call with you.

NLP stands for Neuro-Linguistic Programming, a method that helps you understand and change your mind and behaviour. Dr Richard Bandler, one of the founders of NLP, said: “We’re given a manual on our car or computer, yet we aren’t given a manual on the Human Brain.”

NLP gives you that manual. It teaches you how to use your Neuro (how you think), your Linguistic (how you communicate), and your Programming (how you act) to achieve your goals and improve your life.

For example, when you are depressed, you tend to look down and slouch. When you are confident, you tend to look up and stand tall. This shows how your brain and body affect each other. NLP helps you create positive states of mind and body by using various techniques that connect them. With NLP, you can overcome negative emotions, habits, fears, and improve your relationship and life skills almost instantly.

Here are some of the benefits of using NLP therapy and neuro linguistic programming techniques:

Reduce stress and anxiety by changing your negative thought patterns.Enhance your health and well-being by connecting your mind and body.
Overcome fears and phobias by changing how you think and feel about them.
Improve your relationships by communicating better and developing empathy.
Boost your confidence by breaking old habits and beliefs and pursuing your dreams.
Advance your business by understanding and influencing people’s communication styles.

An NLP coaching session with me is a personalised and interactive process that helps you change your mind and behaviour for the better in just one hour. Here are the main steps:

I will ask you about your goals and challenges and listen carefully to your words and tone.
I will guide you through various NLP neuro linguistic programming techniques and exercises to help you discover your “life map” and expand your horizons.
I will give you homework to practice the NLP therapy techniques and reinforce the changes in your brain and body.
I will ask you to track your feelings and progress before, during, and after the sessions and review the results with you.
Together, we will plan the next steps of your life and the changes you want to make.
NLP coaching with me is a forward-looking and positive approach that helps you explore new possibilities and solutions, rather than digging up old memories or problems. NLP coaching with me is about creating opportunities and broadening perspectives, rather than focusing on the negatives. With NLP coaching with me, you can see the results in just one hour and enjoy the benefits for a lifetime.